Episode #18 Why Resilience Can Make or Break Your Career

Join host Roisin Duffy and special guest Jo Hassan to discover the secrets to building resilience and vitality in your career.  

Just a taste of the resilience nuggets here:
-How important is resilience in your career?
-How to Build a clear foundation for resilience
-How to tune into vitality
-Advice for those that are stressed but unable or unwilling to ask for help
-Find the time for self reflection
-PEPP model
-How important are relationships for building resilience?

Business consultant, public speaker, coach and author, Jo Hassan’s obsession is building resilience in business and life. Her creation, PEPP® - Purpose, Energy, Pleasure and Profit – is an essential model for better work-life balance. 

You can pick up a copy of Jo's book on Amazon: Full Circle – Building Resilience in Business and Life from the Jagged Edges of PTSD
 https://www.amazon.com/Full-Circle-Building-Resilience-Business-ebook/dp/B077GN22WF/ref=sr_1_2?dchild=1&keywords=jo+hassan&qid=1616032751&sr=8-2

Roisin Duffy hosts the Living Your Career show weekly on Tuesday and Thursday at 12 Noon Brisbane